Draw Your Life
How can you use your creative energy to reinvent & transform your life?
Let me show you.
With the help of Art, positive change is possible. The process of creating will take you into an intuitive flow that can open horizons, bring new perspectives, and result in real life changes.
Hi, I am Antje, Artist, Guide, and Teacher, and I invite You to join me on my creative journeys and explorations.
In my offerings, I combine various creative and mindful methods and practices. I work with Neurographica®, Guided Meditations & Visualizations, as well as simple writing exercises, breath work, movement, and more...
Often, I also integrate elements of Ceremony into my guided processes, to provide a safe and supportive container for creative self-exploration.
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Start drawing with my Free Guided Videos
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Every human has a creative potential.
All we have to do is set out on this journey and find the artist inside.
What Students & Clients are saying:
One day I came across an interview with Antje Howard. In it she talked about herself and about Neurographic Art. I immediately felt a click with her and decided to follow the Basic course with her. Because I liked this so much, I followed several courses with her. Antje creates an honest and pleasant atmosphere in her lessons. She explains the theory in a natural and clear way, takes you along in this process by showing how this method works, without imposing her ideas and feelings that make me feel free in creation. It gives (also by building in silences) space to express your unique self. This results in art that is unique and very recognizable to yourself. For me it is not only "Art", but also a method to give direction to my thoughts and to make the subconscious conscious. I've been transforming for a while, changing old habits into new ones. This technique helps me enormously.
(Angela)
My Neurographica session with Antje was simply beautiful! Antje has such a warm heart and her ability to support and guide me through this process is a true gift. I love how getting into the creative flow gently opens up the channel to tap into deeper emotions for healing. Neurographica is a fun and powerful modality for all ages. I highly recommend Antje for anyone that’s even a little curious. I was truly amazed at what surfaced in my session and now have a wonderful piece of art to show for it!
(Megan)
Upcoming Live-Classes and Programs
the Art of Grieving
monthly creative support group to live with grief
starting on June 18th
This series of Art meetings is an offering from a place of trust in the process. I am at the moment actively grieving the loss of my son, who died at 31 weeks pregnancy in the beginning of 2022. I will facilitate this group from the place where I am right now, and want to make a disclaimer that I am not a therapist, and this is not a therapy group.
NO prior experience or art skills are required. The drawing will be guided step by step and there will be space to share your process and story (this is of course voluntary).
The meetings are offered on a donation-base to make them accessible to all who may need this work. Please click the button below to learn more.
Neurographica® Basics - Algorithm #1
LIVE CLASSES in SEPTEMBER 2022
Introduction to the Neurographica® Method, as taught by the founder Pavel Piskarev, with optional certificate of completion.
This course introduces the main principles, the (new) 8 step process, as well as the theory behind the Neurographica Method in easy to follow and practice-oriented ways. Students will primarily learn and practice the "Algorithm for Removing Limitations", which allows to recognize, observe, and solve inner conflicts, negative mindsets and emotions, and more. The goal of this comprehensive course is to provide you with a solid base from where you can begin to explore the colorful world of Neurographica on your own.
Available Course Recordings
I offer a wide range of pre-recorded online courses and programs, including several of the Official Neurographica Courses as they were created and taught by the Founder of the Psychology of Creativity Institute Pavel Piskarev. For these courses I also offer optional Certification that will be accepted by the Institute and other Neurographica teachers.
In addition, I designed several signature courses that combine elements of the Neurographica Method with other practices, including Guided Meditation and Visualization, elements of Ceremony, Writing Exercises, and more. Several of my courses were created in collaboration with other teachers, artists, and especially poets, to provoide a more rich experience.
My goal is to strengthen your connection to your original Self; to support your unique creative expression; and to help you open up and access your intuitive inner guidance - using art as a tool.
Work with me 1-on-1
The Neurographica Method can be used to support coaching processes in a very impactful way. I will assist you by leading you step by step through an individualized drawing process that is designed around the theme you want to work on. This process will help you see your life challenges from a new angle, and allow you to identify and create the changes that you want to make in your life. With my assistance and through the drawing you will solve your own issues and find the answers that you need.
Invite me as a speaker
One of my greatest wishes for humanity is that we realize the incredible creative power that each human being carries inside them. For a very long time I was cut off from my own creative voice, and I have spent years working through inner blocks, self-limiting beliefs, and pushing the boundaries that I had built around myself. I was scared of my own creative power, I did not know the value of free expression, and I believed that not everyone was meant to be an artist. But then I realized that none of this is true, that those beliefs were the result of being imprinted and indoctrinated to the core by a society and culture that does not value individual creativity, but instead needs people to be followers, looking outside themselves for answers.
Creativity can be uncontrollable, it can be surprising, it can be disruptive to the established ways and systems. And I believe this is exactly what we need in today's world. In order to really evolve as humanity, we need to learn to be creative again, and this requires a lot of unlearning, and freeing ourselves from old and outdated patterns. In my experience, the NeuroGraphica Method can support exactly this process. We are all meant to live a live that is full of beauty and creativity.
If you would like to invite me to speak and share about my personal experiences, my work with children, teens, and adults, or the NeuroGraphica Method and it's possibilities, please send me a message using the contact form below.
Hire me to guide your group
Neurographica offers many different options to work with groups in a way that allows participants to express themselves, to be heard and seen, and to feel as part of a larger whole. The use of drawing helps us to approach challenges or goals in a completely new way, and opens many ways to start conversations.
I have facilitated different groups (with and without the use of art) for many years and I bring a variety of methods and processes that I can adapt to your needs.
Do you want to build a team? Do you want to create new structures in your company or organization? Do you want to help your people come together and communicate better?
We can address any of those goals, and work through different challenges in a fun and creative way.
At the moment I offer this work primarily through online meetings, and I guarantee that even in the online space your group will benefit and grow together through this work.
If you are interested in working with me, please send me a message using the form below.
Please send your inquiry through this contact form. I will get back to you as soon as I can. Thank You for getting in touch with me.